TITLE offers fighting chance to get fit
It uses the boxer workout as a form of fitness. The power-hour class consists of a 15-minute warm up to get members' heart rates up and eight three-minute rounds of bag work with one-minute rest periods. The boxer workout is a high-caloric burn, and members can burn up to 1,000 calories in the one-hour class.
ADDRESS: 4823 Texas 6, Missouri City
HOURS: See website schedule for details
OWNER: Jason Sanchez
WHAT YOU'LL FIND: It is a social club with group fitness classes that also include one-on-one basic boxing fundamentals and techniques provided by trainers
WHAT THEY'RE SAYING: "In our club, we want to be relational; that's dear to our heart. We want to understand your goals and what you want out of this. I love the word 'club' because it really defines being relational, rather than just a typical gym." -Jason Sanchez, owner